Sādhana refers to practices done by a yogi on a regular basis to refine insight, nourish spiritual connection, and guide them on their path. A pillar of sādhana is engaging in study and discourse, and with that orientation we will immerse into yoga wisdom and culture. This workshop is especially for students & teachers who want to deepen/re-deepen their roots into a yogic way of living. To whatever extent āsana has positively impacted your life, contextualizing the practice yields an exponentially greater benefit.

Prasada Yoga

February 17, 2024

https://prasadayogacenter.com/

North Hampton, NH 03862