CULTIVATING CONNECTION
THROUGH THE BODY | INTO THE SELF
The body is an amazing interface between our inner and outer worlds to help us locate who we are. With a masters degree in nutrition, an undergraduate degree in Environmental Studies, creative vision, and nearly 20 years practicing yoga and meditation, by understanding the element of the body Sandy works with individuals to mobilize newfound clarity towards greater purpose and joy - in other words, to understand one’s Self and to connect with the world around us.
WORK WITH SANDY
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NUTRITION COUNSELLING & PROFESSIONAL CONSULTATION
A path back to intuition with food & to living from within the body for clients, and education for helping professionals.
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YOGA ASANA CLASSES & RETREATS
Offering vinyasa classes, retreats and immersions - held by clear guidance to illuminate skillfulness, awareness, and a more open heart.
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YOGA PHILOSOPHY WORKSHOPS & EDUCATION
Via workshops and teacher training programs, discussions about philosophy and spirituality bring yogic culture to life & spark transformation.
MEET SANDY
Nutrition Therapist & Yoga Teacher
The body is an amazing interface between our inner and outer worlds to help us locate who we are. With a masters degree in nutrition, an undergraduate degree in Environmental Studies, creative vision, and nearly 20 years practicing yoga and meditation, by understanding the element of the body Sandy works with individuals to mobilize newfound clarity towards greater purpose and joy - in other words, to understand one’s Self and to connect with the world around us.
CONNECT WITH ME